KOG is inviting past and present members as well as friends to send in (turnerwr@gmail.com) a picture of themselves as they cope in these anxious times, perhaps an action of shot of how you while away the hours. If you like you can include a favourite bible passage or Psalm that you have found particularly helpful these days.

First up is a pic and verse from Pastor Eric Krushel and his wife Heather of Good Shepherd Lutheran Church in Coquitlam, B.C.

But now thus says the Lord,
he who created you, O Jacob,
he who formed you, O Israel:
Do not fear, for I have redeemed you;
I have called you by name, you are mine. (Isaiah 43:1)